CKS Fitness is all about helping you to “unleash the champion within.”
Christopher “CK” Mulenga offers “high-intensity” personal training at CKS, 1595 Lakeview Avenue, Suite 6, in Dracut, that includes cardio workouts and boxing.
But CK confesses that before he found the healthy lifestyle, he was more into high-intensity eating.
“I used to be overweight, then I met my wife, who’s a runner,” he says. “I started running with her and started losing weight.”
That got him into the P90X fitness program, with which he lost 45 pounds.
“Then I started looking into nutrition. People started asking me if I could train them, and I started training five or six people. I went to Veterans Park to work out, and a lot of people started seeing me there, and I started helping them with high-intensity training. Then I decided to take the leap.”
CK opened CKS Fitness in late 2017. “This is what I’m supposed to be doing,” he says.
CKS offers prospective clients a free class to check out the facility.
“We don’t just throw you to the wolves,” he says.
According to CKS Fitness’ website, what you get is experienced and certified personal trainers, knowledge of nutrition, and challenging and safe workouts that will “wake up” your metabolism.
CK also offers youth kickboxing classes to “help kids’ confidence and help them react to bullying and protect themselves in situations like that.”
“It’s not about striking,” he says. “It’s about protecting yourself and the environment around you.”
For more information on CKS Fitness, visit https://ckstraining.com or call 978-996-8999.